Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.8 mg |
| Sodium | 28.2 mg |
| Potassium | 205.1 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.1 g |
| Protein | 2.4 g |
| Vitamin A | 44.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 106.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.2 % |
| Calcium | 6.3 % |
| Copper | 3.8 % |
| Folate | 4.2 % |
| Iron | 2.8 % |
| Magnesium | 2.8 % |
| Manganese | 7.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.9 % |
| Thiamin | 4.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Creamy Tomato Basil Soup!
View the full Low-Fat Creamy Tomato Basil Soup! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Creamy Tomato Basil Soup!
16 calories of Extra Light Olive Oil, (0.13 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Skim Milk, (0.13 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Lucerne Plain Fat Free Yogurt, (0.25 oz)
3 calories of Garlic, (0.75 clove)
0 calories of Basil, (2.50 leaves)
0 calories of Cavender's Salt-free Greek Seasoning, (0.75 serving)
Calories per serving of Low-Fat Creamy Tomato Basil Soup!
16 calories of Extra Light Olive Oil, (0.13 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Skim Milk, (0.13 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Lucerne Plain Fat Free Yogurt, (0.25 oz)
3 calories of Garlic, (0.75 clove)
0 calories of Basil, (2.50 leaves)
0 calories of Cavender's Salt-free Greek Seasoning, (0.75 serving)
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