Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.5
Total Fat 8.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.6 g
Cholesterol 34.2 mg
Sodium 1,335.2 mg
Potassium 455.5 mg
Total Carbohydrate 41.4 g
Dietary Fiber 3.9 g
Sugars 0.1 g
Protein 18.0 g
Vitamin A 0.2 %
Vitamin B-12 3.7 %
Vitamin B-6 30.0 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 9.8 %
Copper 9.2 %
Folate 5.8 %
Iron 6.3 %
Magnesium 17.3 %
Manganese 53.3 %
Niacin 41.6 %
Pantothenic Acid 8.8 %
Phosphorus 23.3 %
Riboflavin 6.2 %
Selenium 29.9 %
Thiamin 11.8 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Peppers, and String Beans

View the full Chicken, Peppers, and String Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Peppers, and String Beans

108 calories of Brown Rice, long grain, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

62 calories of Canola Oil, (0.50 tbsp)

33 calories of Onions, raw, (0.75 cup, sliced)

31 calories of Lee Kum Kee Panda Brand Oyseter Flavored Sauce, (1.25 tbsp)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

3 calories of Garlic, (0.75 cloves)

2 calories of Soy Sauce, (0.25 tbsp)


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