Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 318.8 | Total Fat | 23.3 g |
---|---|
Saturated Fat | 14.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 86.4 mg |
Sodium | 67.5 mg |
Potassium | 589.8 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 2.4 g |
Sugars | 0.9 g |
Protein | 5.4 g |
Vitamin A | 20.1 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 18.0 % |
Vitamin C | 36.8 % |
Vitamin D | 13.8 % |
Vitamin E | 2.2 % |
Calcium | 12.7 % |
Copper | 6.3 % |
Folate | 5.8 % |
Iron | 5.1 % |
Magnesium | 9.4 % |
Manganese | 8.6 % |
Niacin | 6.0 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 15.6 % |
Riboflavin | 11.8 % |
Selenium | 2.8 % |
Thiamin | 8.2 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potatoe & leek soup
View the full potatoe & leek soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potatoe & leek soup
205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
1 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.03 cup, chopped)
Calories per serving of potatoe & leek soup
205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
1 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.03 cup, chopped)
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