Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 23.3 g
Saturated Fat 14.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 86.4 mg
Sodium 67.5 mg
Potassium 589.8 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.4 g
Sugars 0.9 g
Protein 5.4 g
Vitamin A 20.1 %
Vitamin B-12 5.4 %
Vitamin B-6 18.0 %
Vitamin C 36.8 %
Vitamin D 13.8 %
Vitamin E 2.2 %
Calcium 12.7 %
Copper 6.3 %
Folate 5.8 %
Iron 5.1 %
Magnesium 9.4 %
Manganese 8.6 %
Niacin 6.0 %
Pantothenic Acid 6.6 %
Phosphorus 15.6 %
Riboflavin 11.8 %
Selenium 2.8 %
Thiamin 8.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potatoe & leek soup

View the full potatoe & leek soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potatoe & leek soup

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

1 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.03 cup, chopped)


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