Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 294.7 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 754.1 mg |
Potassium | 633.8 mg |
Total Carbohydrate | 52.6 g |
Dietary Fiber | 14.5 g |
Sugars | 7.0 g |
Protein | 14.5 g |
Vitamin A | 93.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.5 % |
Vitamin C | 24.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 10.2 % |
Copper | 15.9 % |
Folate | 32.8 % |
Iron | 26.1 % |
Magnesium | 16.7 % |
Manganese | 29.6 % |
Niacin | 6.0 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 15.2 % |
Riboflavin | 6.3 % |
Selenium | 2.1 % |
Thiamin | 16.3 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sweet Potato Chili with Mole seasonings
View the full Vegan Sweet Potato Chili with Mole seasonings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sweet Potato Chili with Mole seasonings
106 calories of Chili beans in chili sauce, Kuners, (0.44 cup)
100 calories of Beans, black, (0.44 cup)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Hunts Fire Roasted Dice Tomatoes, (0.22 cup)
15 calories of Tomatoes - Kroger Peeled Diced Chili Ready, (0.22 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Beets, fresh, (0.13 beet (2" dia))
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
Calories per serving of Vegan Sweet Potato Chili with Mole seasonings
106 calories of Chili beans in chili sauce, Kuners, (0.44 cup)
100 calories of Beans, black, (0.44 cup)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Hunts Fire Roasted Dice Tomatoes, (0.22 cup)
15 calories of Tomatoes - Kroger Peeled Diced Chili Ready, (0.22 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Beets, fresh, (0.13 beet (2" dia))
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)