Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 8.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 21.5 mg
Sodium 389.4 mg
Potassium 462.6 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.2 g
Sugars 6.5 g
Protein 4.3 g
Vitamin A 49.5 %
Vitamin B-12 0.7 %
Vitamin B-6 19.6 %
Vitamin C 29.5 %
Vitamin D 14.7 %
Vitamin E 7.3 %
Calcium 8.3 %
Copper 19.2 %
Folate 24.2 %
Iron 17.6 %
Magnesium 11.0 %
Manganese 33.7 %
Niacin 16.2 %
Pantothenic Acid 12.5 %
Phosphorus 10.9 %
Riboflavin 19.7 %
Selenium 11.0 %
Thiamin 9.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leeks and Mushrooms

View the full Leeks and Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leeks and Mushrooms

81 calories of Leeks, (1.50 cup)

72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.