Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 177.7 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 9.3 mg |
Potassium | 513.4 mg |
Total Carbohydrate | 43.8 g |
Dietary Fiber | 2.1 g |
Sugars | 38.6 g |
Protein | 1.4 g |
Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.6 % |
Vitamin C | 57.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 5.4 % |
Copper | 13.8 % |
Folate | 20.0 % |
Iron | 5.6 % |
Magnesium | 12.2 % |
Manganese | 134.5 % |
Niacin | 4.8 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 3.1 % |
Riboflavin | 6.5 % |
Selenium | 1.1 % |
Thiamin | 10.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Berry Pineapply Drink
View the full A Berry Pineapply Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Berry Pineapply Drink
140 calories of Pineapple Juice, (1 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Raspberries, (0.06 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of A Berry Pineapply Drink
140 calories of Pineapple Juice, (1 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Raspberries, (0.06 cup)
2 calories of Spinach, fresh, (0.25 cup)
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