Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.9 mg |
| Potassium | 57.4 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.9 g |
| Protein | 1.9 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.9 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 2.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheryl's Vegetable Soup Low Sodium
View the full Cheryl's Vegetable Soup Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheryl's Vegetable Soup Low Sodium
18 calories of Corn Whole Kernel , (0.12 cup)
11 calories of Green beans Cut Western family, (0.35 serving)
10 calories of Carrots Baby Grimmway Farms, (0.29 serving)
6 calories of Tomatoes ready cut No salt added S&W , (0.12 cup)
6 calories of Zucchini Squash Birds Eye , (0.29 serving)
5 calories of Organic Better Than Bouillon Reduced Sodium, Beef Base, (0.24 tsp)
4 calories of Fresh Sweet Onion (1 Medium Raw), (0.06 serving)
2 calories of Celery, raw, (0.12 cup, diced)
0 calories of Mrs. Dash Extra Spicy, (0.12 tsp)
0 calories of The Spice Hunter curry seasoning salt free, (0.06 serving)
0 calories of The Spice Hunter Chef's Shake Blend salt free, (0.06 tsp)
Calories per serving of Cheryl's Vegetable Soup Low Sodium
18 calories of Corn Whole Kernel , (0.12 cup)
11 calories of Green beans Cut Western family, (0.35 serving)
10 calories of Carrots Baby Grimmway Farms, (0.29 serving)
6 calories of Tomatoes ready cut No salt added S&W , (0.12 cup)
6 calories of Zucchini Squash Birds Eye , (0.29 serving)
5 calories of Organic Better Than Bouillon Reduced Sodium, Beef Base, (0.24 tsp)
4 calories of Fresh Sweet Onion (1 Medium Raw), (0.06 serving)
2 calories of Celery, raw, (0.12 cup, diced)
0 calories of Mrs. Dash Extra Spicy, (0.12 tsp)
0 calories of The Spice Hunter curry seasoning salt free, (0.06 serving)
0 calories of The Spice Hunter Chef's Shake Blend salt free, (0.06 tsp)
Nutrition & Calorie Comments