Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 68.2 mg |
| Potassium | 532.5 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.4 g |
| Protein | 8.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.1 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.7 % |
| Calcium | 17.8 % |
| Copper | 41.6 % |
| Folate | 3.3 % |
| Iron | 16.9 % |
| Magnesium | 30.3 % |
| Manganese | 41.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 28.2 % |
| Riboflavin | 13.1 % |
| Selenium | 8.1 % |
| Thiamin | 4.1 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Sugarfree Microwave Chocolate Pudding (individual serving)
View the full Lowfat Sugarfree Microwave Chocolate Pudding (individual serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Sugarfree Microwave Chocolate Pudding (individual serving)
49 calories of Cocoa, dry powder, unsweetened, (4 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of "Great Value" Cornstarch (1 Tbsp), (0.50 tbsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (4 serving)
Calories per serving of Lowfat Sugarfree Microwave Chocolate Pudding (individual serving)
49 calories of Cocoa, dry powder, unsweetened, (4 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of "Great Value" Cornstarch (1 Tbsp), (0.50 tbsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (4 serving)
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