Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.5 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 110.2 mg |
| Sodium | 997.8 mg |
| Potassium | 356.2 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.3 g |
| Protein | 27.2 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 17.2 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 12.4 % |
| Calcium | 37.9 % |
| Copper | 1.3 % |
| Folate | 5.7 % |
| Iron | 10.1 % |
| Magnesium | 3.5 % |
| Manganese | 0.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 23.0 % |
| Riboflavin | 13.8 % |
| Selenium | 26.0 % |
| Thiamin | 1.5 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna with Italian Chicken Sausage
View the full Lasagna with Italian Chicken Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna with Italian Chicken Sausage
75 calories of Aidells Italian Style Chicken Sausage, (0.44 serving)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
67 calories of Ronzoni Healthy Heart Whole Wheat Lasagna Noodles, (0.74 oz)
64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)
46 calories of Prego 100% Natural Italian Sauce, roasted garlic parmsesan, (0.33 cup)
15 calories of Egg - 1 lrg Brown Omega 3, (0.22 serving)
13 calories of Cottage Cheese - NANCY's ORGANIC, cultured lowfat, (0.08 cup)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Lasagna with Italian Chicken Sausage
75 calories of Aidells Italian Style Chicken Sausage, (0.44 serving)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
67 calories of Ronzoni Healthy Heart Whole Wheat Lasagna Noodles, (0.74 oz)
64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)
46 calories of Prego 100% Natural Italian Sauce, roasted garlic parmsesan, (0.33 cup)
15 calories of Egg - 1 lrg Brown Omega 3, (0.22 serving)
13 calories of Cottage Cheese - NANCY's ORGANIC, cultured lowfat, (0.08 cup)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Salt, (0.06 tsp)