Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 161.1
Total Fat 4.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 25.0 mg
Sodium 587.1 mg
Potassium 3.6 mg
Total Carbohydrate 21.3 g
Dietary Fiber 9.3 g
Sugars 0.4 g
Protein 15.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.0 %
Iron 0.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Roll-ups, 161 cals per tortilla roll

View the full Southwest Roll-ups, 161 cals per tortilla roll Recipe & Instructions
Submitted by: CARIKE3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Roll-ups, 161 cals per tortilla roll

54 calories of Beans Refried Traditional Old El Paso S=1/2 C, (0.30 cup)

50 calories of Tortillas, Salsa Tumaro's 96% fat free, 50 cals, (1 serving)

32 calories of kraft mild cheddar cheese reduced fat shredded, (0.10 cup)

22 calories of Chicken Breast skinless, boneless S=4 oz, (0.80 oz)

1 calories of Pace Picante Sauce Hot S=2 TBS (1 OZ), (0.10 oz)

1 calories of (V) Onion, raw, (0.10 oz)

1 calories of Jalapeno Pepper - Raw, 1 whole, (0.20 serving)

1 calories of Herb, Cilantro, Fresh, (0.10 tbsp)

0 calories of Cumin (ground), (0.05 tsp)

0 calories of Garlic, Minced Spice World S=tsp, (0.10 serving)


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