Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 78.0 mg |
| Sodium | 586.8 mg |
| Potassium | 81.1 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.0 g |
| Protein | 20.7 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 13.4 % |
| Copper | 2.6 % |
| Folate | 31.6 % |
| Iron | 18.2 % |
| Magnesium | 3.4 % |
| Manganese | 6.3 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.5 % |
| Riboflavin | 18.4 % |
| Selenium | 3.9 % |
| Thiamin | 41.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Shrimp with Whole Wheat Penne
View the full Creamy Shrimp with Whole Wheat Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Shrimp with Whole Wheat Penne
158 calories of Ronzoni, Whole Wheat Penne Rigate, (1.75 oz)
49 calories of Cream Cheese, (0.50 oz)
40 calories of Colossal Uncooked Shrimp (Member's Mark), (2 oz)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Chicken Boullion Cube (Wylers brand), (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Creamy Shrimp with Whole Wheat Penne
158 calories of Ronzoni, Whole Wheat Penne Rigate, (1.75 oz)
49 calories of Cream Cheese, (0.50 oz)
40 calories of Colossal Uncooked Shrimp (Member's Mark), (2 oz)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Chicken Boullion Cube (Wylers brand), (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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