Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 35.4 mg |
| Sodium | 803.6 mg |
| Potassium | 828.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.1 g |
| Protein | 17.0 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 38.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.2 % |
| Copper | 21.9 % |
| Folate | 11.5 % |
| Iron | 13.2 % |
| Magnesium | 12.6 % |
| Manganese | 24.4 % |
| Niacin | 55.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 26.7 % |
| Riboflavin | 11.5 % |
| Selenium | 21.4 % |
| Thiamin | 12.0 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in El Pinto Green Chile Chicken Stew
View the full El Pinto Green Chile Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of El Pinto Green Chile Chicken Stew
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Potato, raw, (0.38 cup diced)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
18 calories of Salsa, (0.25 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of El Pinto Green Chile Chicken Stew
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Potato, raw, (0.38 cup diced)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
18 calories of Salsa, (0.25 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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