Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 47.9 mg |
| Sodium | 1,163.5 mg |
| Potassium | 232.4 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 9.5 g |
| Sugars | 1.9 g |
| Protein | 22.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 17.2 % |
| Copper | 4.0 % |
| Folate | 1.6 % |
| Iron | 7.9 % |
| Magnesium | 4.6 % |
| Manganese | 5.2 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 19.6 % |
| Riboflavin | 10.6 % |
| Selenium | 12.6 % |
| Thiamin | 19.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat-Lovers Tortilla Pizza - Low Cal
View the full Meat-Lovers Tortilla Pizza - Low Cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat-Lovers Tortilla Pizza - Low Cal
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
50 calories of Trader Joes Turkey meatballs (2), (0.50 serving)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
23 calories of Louis Rich Turkey Smoked Sausage, (0.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Oregeno, (0.30 tsp)
0 calories of Basil, (0.10 tbsp)
Calories per serving of Meat-Lovers Tortilla Pizza - Low Cal
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
50 calories of Trader Joes Turkey meatballs (2), (0.50 serving)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
23 calories of Louis Rich Turkey Smoked Sausage, (0.25 serving)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Oregeno, (0.30 tsp)
0 calories of Basil, (0.10 tbsp)
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