Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 385.1
Total Fat 12.3 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.6 g
Cholesterol 64.6 mg
Sodium 1,511.2 mg
Potassium 1,398.8 mg
Total Carbohydrate 44.2 g
Dietary Fiber 8.0 g
Sugars 1.5 g
Protein 25.7 g
Vitamin A 15.3 %
Vitamin B-12 15.7 %
Vitamin B-6 51.0 %
Vitamin C 92.1 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 7.2 %
Copper 19.7 %
Folate 18.8 %
Iron 20.9 %
Magnesium 23.2 %
Manganese 28.1 %
Niacin 43.9 %
Pantothenic Acid 11.7 %
Phosphorus 43.0 %
Riboflavin 27.3 %
Selenium 28.3 %
Thiamin 81.5 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and green beans

View the full Ham and green beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and green beans

206 calories of Ham, regular (11% fat), (113.38 grams)

129 calories of Potato, raw, (0.88 medium (2-1/4" to 3-1/4" dia.))

35 calories of Green Beans (snap), (113.75 grams)


No nutrition or calorie comments found.