Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 191.1 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 63.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 24.8 g |
| Protein | 19.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 2.8 % |
| Magnesium | 5.0 % |
| Manganese | 0.6 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 3.8 % |
| Selenium | 18.1 % |
| Thiamin | 3.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Sweet and Sour Chicken
View the full Easy Sweet and Sour Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Sweet and Sour Chicken
150 calories of Kraft Minute Brown Rice, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of meijer Pineapple Chunks in pineapple juice, (0.38 cup)
60 calories of Kraft Sweet and Sour Sauce, (2 tbsp)
13 calories of Freshlike pepper Stir Fry, (0.50 cup)
Calories per serving of Easy Sweet and Sour Chicken
150 calories of Kraft Minute Brown Rice, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of meijer Pineapple Chunks in pineapple juice, (0.38 cup)
60 calories of Kraft Sweet and Sour Sauce, (2 tbsp)
13 calories of Freshlike pepper Stir Fry, (0.50 cup)
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