Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 188.9
Total Fat 10.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.9 mg
Potassium 36.3 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.9 g
Sugars 8.9 g
Protein 8.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 0.8 %
Folate 3.4 %
Iron 2.9 %
Magnesium 1.5 %
Manganese 0.4 %
Niacin 6.7 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Oatmeal Low Carb Protein Bar

View the full Chocolate Oatmeal Low Carb Protein Bar Recipe & Instructions
Submitted by: CODYJO2009

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Oatmeal Low Carb Protein Bar

59 calories of peanut butter--Once Again organic, smooth no salt added, with omega 3, (0.33 serving)

55 calories of Natural Grocers Diced Raw Almonds, (0.67 tbsp)

31 calories of Honey, (0.03 cup)

19 calories of Biochem Sports 100% Whey Protein Powder Chocolate Fudge, (0.17 serving)

13 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.22 serving)

13 calories of Natural Grocers Organic Rolled Oats, (0.04 cup)

0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)


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