Nutrition Facts
Servings Per Recipe: 53
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.9 mg |
| Sodium | 38.9 mg |
| Potassium | 32.8 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.8 g |
| Protein | 0.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 0.9 % |
| Magnesium | 0.7 % |
| Manganese | 2.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 1.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat w. Flaxseed Banana Mini Muffins
View the full Whole Wheat w. Flaxseed Banana Mini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat w. Flaxseed Banana Mini Muffins
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Banana, fresh, (0.03 cup, mashed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0 tsp)
Calories per serving of Whole Wheat w. Flaxseed Banana Mini Muffins
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Banana, fresh, (0.03 cup, mashed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0 tsp)
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