Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.6
Total Fat 16.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.4 g
Cholesterol 64.6 mg
Sodium 91.6 mg
Potassium 194.8 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.2 g
Sugars 4.5 g
Protein 13.4 g
Vitamin A 1.6 %
Vitamin B-12 5.8 %
Vitamin B-6 9.4 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 2.4 %
Folate 0.4 %
Iron 4.6 %
Magnesium 3.3 %
Manganese 1.0 %
Niacin 9.7 %
Pantothenic Acid 3.2 %
Phosphorus 11.0 %
Riboflavin 6.5 %
Selenium 31.1 %
Thiamin 15.8 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Ribs

View the full Sweet and Sour Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Ribs

203 calories of Pork Ribs (babyback ribs), (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

5 calories of Ketchup, Heinz, (0.25 tbsp)

5 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.04 cup)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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