Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 137.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 12.2 mg
Potassium 427.2 mg
Total Carbohydrate 31.9 g
Dietary Fiber 2.1 g
Sugars 17.8 g
Protein 3.7 g
Vitamin A 0.9 %
Vitamin B-12 1.7 %
Vitamin B-6 15.4 %
Vitamin C 107.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.0 %
Copper 4.9 %
Folate 6.2 %
Iron 3.0 %
Magnesium 7.4 %
Manganese 10.0 %
Niacin 2.4 %
Pantothenic Acid 3.7 %
Phosphorus 6.5 %
Riboflavin 8.5 %
Selenium 1.2 %
Thiamin 4.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grapefruit Bananaberry Smoothie

View the full Grapefruit Bananaberry Smoothie Recipe & Instructions
Submitted by: ERICAMARIE0206

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grapefruit Bananaberry Smoothie

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

36 calories of Grapefruit juice (fresh squeezed), (3 oz)

32 calories of Honey, (0.50 tbsp)

18 calories of Oikos Organic Greek Yogurt, Vanilla, (1 oz)

14 calories of Strawberries, fresh, (2.50 large (1-3/8" dia))


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