Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 21.2 mg |
| Sodium | 159.7 mg |
| Potassium | 48.9 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.9 g |
| Protein | 3.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.9 % |
| Vitamin E | 3.2 % |
| Calcium | 7.0 % |
| Copper | 1.0 % |
| Folate | 5.6 % |
| Iron | 5.6 % |
| Magnesium | 1.1 % |
| Manganese | 5.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.8 % |
| Selenium | 5.7 % |
| Thiamin | 5.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Applesauce Cake
View the full Oatmeal Applesauce Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Applesauce Cake
36 calories of Flour, white, (0.08 cup)
22 calories of Steel Cut Oats, dry, (0.04 cup)
19 calories of Canola Oil, (0.01 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Oatmeal Applesauce Cake
36 calories of Flour, white, (0.08 cup)
22 calories of Steel Cut Oats, dry, (0.04 cup)
19 calories of Canola Oil, (0.01 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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