Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 20.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.5 g
Cholesterol 32.5 mg
Sodium 158.6 mg
Potassium 238.6 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 12.4 g
Vitamin A 32.3 %
Vitamin B-12 3.7 %
Vitamin B-6 14.4 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 3.5 %
Copper 5.6 %
Folate 2.6 %
Iron 4.3 %
Magnesium 9.0 %
Manganese 10.9 %
Niacin 27.6 %
Pantothenic Acid 5.1 %
Phosphorus 13.6 %
Riboflavin 7.0 %
Selenium 12.5 %
Thiamin 3.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Chicken Salad

View the full Almond Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Chicken Salad

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

41 calories of Almonds, dry roasted, (0.05 cup whole kernels)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Lemon Juice, (0.05 fl oz)


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