Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,318.0
Total Fat 40.4 g
Saturated Fat 11.3 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 17.6 g
Cholesterol 662.6 mg
Sodium 1,720.2 mg
Potassium 1,400.7 mg
Total Carbohydrate 89.1 g
Dietary Fiber 3.7 g
Sugars 4.8 g
Protein 140.8 g
Vitamin A 16.6 %
Vitamin B-12 50.0 %
Vitamin B-6 135.3 %
Vitamin C 9.2 %
Vitamin D 20.8 %
Vitamin E 12.5 %
Calcium 49.0 %
Copper 14.2 %
Folate 45.6 %
Iron 59.7 %
Magnesium 38.1 %
Manganese 25.7 %
Niacin 272.3 %
Pantothenic Acid 41.1 %
Phosphorus 137.2 %
Riboflavin 68.9 %
Selenium 151.4 %
Thiamin 54.6 %
Zinc 40.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cheesy Chicken Fingers

View the full Baked Cheesy Chicken Fingers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cheesy Chicken Fingers

549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)

228 calories of Flour, white, (0.50 cup)

220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

119 calories of Olive Oil, (1 tbsp)

110 calories of Romano Cheese, (1 oz)

3 calories of Milk, Fat Free, Skim, (0.25 oz)


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