Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 88.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.6 mg |
Sodium | 209.0 mg |
Potassium | 194.9 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 6.6 g |
Sugars | 8.3 g |
Protein | 4.0 g |
Vitamin A | 5.2 % | Vitamin B-12 | 42.2 % |
---|---|
Vitamin B-6 | 40.6 % |
Vitamin C | 7.3 % |
Vitamin D | 5.3 % |
Vitamin E | 2.1 % |
Calcium | 12.3 % |
Copper | 4.4 % |
Folate | 11.0 % |
Iron | 11.8 % |
Magnesium | 10.7 % |
Manganese | 47.1 % |
Niacin | 10.8 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 15.9 % |
Riboflavin | 14.4 % |
Selenium | 3.6 % |
Thiamin | 12.4 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Peach muffins
View the full Blueberry Peach muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Peach muffins
20 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.17 cup (1 serving))
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)
7 calories of Peaches, canned, (0.05 cup, halves or slices)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Blueberry Peach muffins
20 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.17 cup (1 serving))
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)
7 calories of Peaches, canned, (0.05 cup, halves or slices)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
4 calories of Oat Bran, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 dash)
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