Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 213.6
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 741.2 mg
Potassium 579.1 mg
Total Carbohydrate 35.9 g
Dietary Fiber 9.5 g
Sugars 3.0 g
Protein 9.8 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 5.2 %
Copper 15.6 %
Folate 35.4 %
Iron 17.1 %
Magnesium 22.7 %
Manganese 42.5 %
Niacin 9.2 %
Pantothenic Acid 5.5 %
Phosphorus 17.8 %
Riboflavin 6.8 %
Selenium 7.4 %
Thiamin 18.9 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph's Basic Mexican Rice Modified

View the full Steph's Basic Mexican Rice Modified Recipe & Instructions
Submitted by: MICHIGANHIKER
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph's Basic Mexican Rice Modified

114 calories of Beans, black, (0.50 cup)

43 calories of Brown Rice, long grain, (0.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of Tomato Sauce, (0.20 cup)

6 calories of Canned Tomatoes, (0.15 cup)

5 calories of Wylers Beef Bouillion Cubes, (0.20 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.30 cloves)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Cilantro, raw, (0.40 tbsp)


No nutrition or calorie comments found.