Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 57.3 mg |
| Sodium | 395.8 mg |
| Potassium | 212.0 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 36.7 g |
| Protein | 5.6 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.3 % |
| Calcium | 4.9 % |
| Copper | 5.2 % |
| Folate | 0.5 % |
| Iron | 4.4 % |
| Magnesium | 3.7 % |
| Manganese | 5.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.8 % |
| Riboflavin | 6.1 % |
| Selenium | 7.8 % |
| Thiamin | 16.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Cream
View the full Ham and Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Cream
108 calories of Brown Sugar, (0.13 cup, packed)
104 calories of Heavy Whipping Cream, (2 tbsp)
52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))
Calories per serving of Ham and Cream
108 calories of Brown Sugar, (0.13 cup, packed)
104 calories of Heavy Whipping Cream, (2 tbsp)
52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))
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