Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.8 mg |
| Sodium | 715.6 mg |
| Potassium | 693.3 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.0 g |
| Protein | 9.7 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.9 % |
| Copper | 14.4 % |
| Folate | 22.0 % |
| Iron | 16.2 % |
| Magnesium | 15.9 % |
| Manganese | 26.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 14.5 % |
| Riboflavin | 5.8 % |
| Selenium | 3.7 % |
| Thiamin | 13.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Bean Chorizo Soup
View the full 3 Bean Chorizo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Bean Chorizo Soup
46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))
40 calories of Beans, white, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
20 calories of Chorizo, beef (Supremo) 1/4 link, (0.31 oz)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Carrots, raw, (0.13 carrot (7-1/2"))
4 calories of Swanson Chicken Broth 99% Fat Free, (0.36 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of italian seasoning, (0.19 tsp)
Calories per serving of 3 Bean Chorizo Soup
46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))
40 calories of Beans, white, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
20 calories of Chorizo, beef (Supremo) 1/4 link, (0.31 oz)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Carrots, raw, (0.13 carrot (7-1/2"))
4 calories of Swanson Chicken Broth 99% Fat Free, (0.36 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of italian seasoning, (0.19 tsp)
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