Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 87.6 mg |
| Sodium | 422.1 mg |
| Potassium | 283.9 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 24.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 34.2 % |
| Vitamin D | 10.8 % |
| Vitamin E | 1.5 % |
| Calcium | 3.7 % |
| Copper | 6.2 % |
| Folate | 4.4 % |
| Iron | 10.8 % |
| Magnesium | 8.6 % |
| Manganese | 6.2 % |
| Niacin | 45.4 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 21.1 % |
| Riboflavin | 4.8 % |
| Selenium | 37.5 % |
| Thiamin | 6.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jumbalya - Chicken & shrimp Crockpot style
View the full Jumbalya - Chicken & shrimp Crockpot style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jumbalya - Chicken & shrimp Crockpot style
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
31 calories of White Rice, medium grain, (0.13 cup)
30 calories of Shrimp, raw, (1 oz)
27 calories of Chicken Wing, (0.63 wing, bone and skin removed)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.19 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Jumbalya - Chicken & shrimp Crockpot style
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
31 calories of White Rice, medium grain, (0.13 cup)
30 calories of Shrimp, raw, (1 oz)
27 calories of Chicken Wing, (0.63 wing, bone and skin removed)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.19 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
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