Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 11.1 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 38.6 mg
Sodium 1,002.0 mg
Potassium 567.8 mg
Total Carbohydrate 11.3 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 5.1 g
Vitamin A 6.4 %
Vitamin B-12 13.4 %
Vitamin B-6 5.5 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 11.1 %
Copper 14.1 %
Folate 4.4 %
Iron 6.7 %
Magnesium 5.0 %
Manganese 27.7 %
Niacin 29.5 %
Pantothenic Acid 3.9 %
Phosphorus 25.2 %
Riboflavin 15.7 %
Selenium 10.7 %
Thiamin 3.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice - Mushroom Soup

View the full Wild Rice - Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice - Mushroom Soup

104 calories of Half and Half Cream, (0.33 cup)

18 calories of Wild Rice, (0.11 cup)

13 calories of Half and Half Cream, (0.04 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Sherry, dry, (0.17 fl. oz)

5 calories of Green Onion, fresh, (0.17 cup)

4 calories of Portabella mushroom fresh, (0.17 cup)


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