Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 375.3 mg |
| Potassium | 57.3 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 1.8 g |
| Protein | 11.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 3.4 % |
| Vitamin E | 1.3 % |
| Calcium | 0.8 % |
| Copper | 3.8 % |
| Folate | 0.7 % |
| Iron | 3.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 4.4 % |
| Selenium | 2.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Low-Cal Tortilla Pizza
View the full Super Low-Cal Tortilla Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Low-Cal Tortilla Pizza
69 calories of mozarella (aldi), (28 gram(s))
50 calories of La Tortilla Factory - Low Carb Tortilla (Garlic/Herb), (1 serving)
15 calories of 1 serving ragu traditional pizza sauce (6 servings per jar), (2 tbsp)
7 calories of Black Olives, (1 jumbo)
4 calories of Mushrooms, fresh, (1 medium)
Calories per serving of Super Low-Cal Tortilla Pizza
69 calories of mozarella (aldi), (28 gram(s))
50 calories of La Tortilla Factory - Low Carb Tortilla (Garlic/Herb), (1 serving)
15 calories of 1 serving ragu traditional pizza sauce (6 servings per jar), (2 tbsp)
7 calories of Black Olives, (1 jumbo)
4 calories of Mushrooms, fresh, (1 medium)