Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 588.2
Total Fat 30.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 17.1 g
Cholesterol 166.2 mg
Sodium 504.4 mg
Potassium 1,073.2 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.1 g
Sugars 7.1 g
Protein 64.0 g
Vitamin A 10.2 %
Vitamin B-12 143.0 %
Vitamin B-6 30.8 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 10.9 %
Copper 17.1 %
Folate 3.6 %
Iron 25.4 %
Magnesium 22.0 %
Manganese 29.8 %
Niacin 106.1 %
Pantothenic Acid 21.7 %
Phosphorus 73.9 %
Riboflavin 11.2 %
Selenium 203.6 %
Thiamin 33.1 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Balsamic Salmon & Veggies (Meditteranean)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Balsamic Salmon & Veggies (Meditteranean)

370 calories of Pink Salmon (fish), (1 fillet)

150 calories of Extra Virgin Olive Oil, (1.25 tbsp)

25 calories of Black Olives, (3.75 jumbo)

20 calories of balsamic vinegar, (2 tablespoon)

13 calories of Maple Syrup, (0.25 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.