Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.7 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 334.7 mg |
| Potassium | 551.7 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.2 g |
| Protein | 2.8 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 41.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 4.9 % |
| Copper | 9.5 % |
| Folate | 9.8 % |
| Iron | 13.0 % |
| Magnesium | 7.4 % |
| Manganese | 24.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.0 % |
| Selenium | 3.2 % |
| Thiamin | 9.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick&Easy Bruchetta
View the full Quick&Easy Bruchetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick&Easy Bruchetta
119 calories of Olive Oil, (1 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
19 calories of Onions, raw, (5 tbsp chopped)
9 calories of Garlic, (2 cloves)
4 calories of Parsley, dried, (1 tbsp)
0 calories of Salt, (2 dash)
Calories per serving of Quick&Easy Bruchetta
119 calories of Olive Oil, (1 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
19 calories of Onions, raw, (5 tbsp chopped)
9 calories of Garlic, (2 cloves)
4 calories of Parsley, dried, (1 tbsp)
0 calories of Salt, (2 dash)
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