Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 374.4 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 50.7 mg |
Sodium | 83.4 mg |
Potassium | 553.9 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 3.5 g |
Sugars | 0.1 g |
Protein | 20.0 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 13.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 14.7 % |
Copper | 3.6 % |
Folate | 10.4 % |
Iron | 8.0 % |
Magnesium | 29.5 % |
Manganese | 13.0 % |
Niacin | 10.8 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 188.4 % |
Riboflavin | 1.1 % |
Selenium | 18.0 % |
Thiamin | 8.0 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and squash curry
View the full Chicken and squash curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and squash curry
238 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.33 serving)
76 calories of Olive Oil, (0.04 cup)
38 calories of Winter Squash, (0.33 cup, cubes)
10 calories of 1/2 tsp. Cumin Powder, (0.67 serving)
3 calories of Turmeric, ground, (0.33 tsp)
2 calories of Curry powder, (0.33 tsp)
1 calories of Chili powder, (0.17 tsp)
0 calories of coriander powder, (0.33 serving)
Calories per serving of Chicken and squash curry
238 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.33 serving)
76 calories of Olive Oil, (0.04 cup)
38 calories of Winter Squash, (0.33 cup, cubes)
10 calories of 1/2 tsp. Cumin Powder, (0.67 serving)
3 calories of Turmeric, ground, (0.33 tsp)
2 calories of Curry powder, (0.33 tsp)
1 calories of Chili powder, (0.17 tsp)
0 calories of coriander powder, (0.33 serving)
Calories in Similar Recipes
- My husband just loves Santa Fe Chicken Soup. After trying several recipes, this is the way we like to...