Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 374.4
Total Fat 12.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.7 g
Cholesterol 50.7 mg
Sodium 83.4 mg
Potassium 553.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.5 g
Sugars 0.1 g
Protein 20.0 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 14.7 %
Copper 3.6 %
Folate 10.4 %
Iron 8.0 %
Magnesium 29.5 %
Manganese 13.0 %
Niacin 10.8 %
Pantothenic Acid 4.4 %
Phosphorus 188.4 %
Riboflavin 1.1 %
Selenium 18.0 %
Thiamin 8.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and squash curry

View the full Chicken and squash curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and squash curry

238 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.33 serving)

76 calories of Olive Oil, (0.04 cup)

38 calories of Winter Squash, (0.33 cup, cubes)

10 calories of 1/2 tsp. Cumin Powder, (0.67 serving)

3 calories of Turmeric, ground, (0.33 tsp)

2 calories of Curry powder, (0.33 tsp)

1 calories of Chili powder, (0.17 tsp)

0 calories of coriander powder, (0.33 serving)


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