Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 70.1 mg |
| Sodium | 468.1 mg |
| Potassium | 289.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 7.9 g |
| Protein | 27.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 8.0 % |
| Manganese | 1.0 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken Masala using Trader Joe's Masala simmer sauce
View the full Skillet Chicken Masala using Trader Joe's Masala simmer sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken Masala using Trader Joe's Masala simmer sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
79 calories of Trader Joe's Masala Simmer Sauce, (0.88 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Skillet Chicken Masala using Trader Joe's Masala simmer sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
79 calories of Trader Joe's Masala Simmer Sauce, (0.88 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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