Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 261.0 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 42.7 mg |
Sodium | 448.4 mg |
Potassium | 304.3 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 3.5 g |
Sugars | 1.2 g |
Protein | 31.5 g |
Vitamin A | 8.2 % | Vitamin B-12 | 13.8 % |
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Vitamin B-6 | 13.6 % |
Vitamin C | 4.0 % |
Vitamin D | 10.0 % |
Vitamin E | 1.4 % |
Calcium | 45.1 % |
Copper | 2.2 % |
Folate | 3.1 % |
Iron | 10.6 % |
Magnesium | 8.0 % |
Manganese | 1.7 % |
Niacin | 19.9 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 35.6 % |
Riboflavin | 16.4 % |
Selenium | 20.2 % |
Thiamin | 5.0 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chicken Fettuccini Alfredo
View the full Mock Chicken Fettuccini Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chicken Fettuccini Alfredo
80 calories of DeBoles, Carb Fit Rotini Pasta, 1 cup, (0.40 serving)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
33 calories of Milk, nonfat, (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.20 serving)
Calories per serving of Mock Chicken Fettuccini Alfredo
80 calories of DeBoles, Carb Fit Rotini Pasta, 1 cup, (0.40 serving)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
33 calories of Milk, nonfat, (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.20 serving)
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