Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 311.2
Total Fat 30.2 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.1 g
Cholesterol 66.1 mg
Sodium 549.2 mg
Potassium 301.9 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 17.0 g
Vitamin A 5.7 %
Vitamin B-12 30.0 %
Vitamin B-6 9.6 %
Vitamin C 1.2 %
Vitamin D 1.0 %
Vitamin E 2.0 %
Calcium 8.8 %
Copper 4.8 %
Folate 1.8 %
Iron 9.5 %
Magnesium 3.9 %
Manganese 1.6 %
Niacin 17.6 %
Pantothenic Acid 3.7 %
Phosphorus 11.9 %
Riboflavin 10.8 %
Selenium 18.1 %
Thiamin 3.5 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Steak Fry Casserole

View the full Hamburger Steak Fry Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Steak Fry Casserole

199 calories of Ground beef, lean, (2.67 oz)

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

28 calories of Ore Ida Steak Fries, (0.75 oz)

23 calories of Campbell's Cheddar Cheese Soup, (0.21 serving)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

3 calories of Milk, nonfat, (0.04 cup)


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