Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 354.5 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 56.3 mg |
Sodium | 306.1 mg |
Potassium | 403.9 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 4.0 g |
Sugars | 4.3 g |
Protein | 21.9 g |
Vitamin A | 12.1 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 16.8 % |
Vitamin C | 24.2 % |
Vitamin D | 9.5 % |
Vitamin E | 6.8 % |
Calcium | 21.9 % |
Copper | 4.5 % |
Folate | 22.2 % |
Iron | 10.8 % |
Magnesium | 6.1 % |
Manganese | 7.9 % |
Niacin | 46.7 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 19.1 % |
Riboflavin | 17.4 % |
Selenium | 19.9 % |
Thiamin | 27.9 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazini
View the full Chicken Tetrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazini
100 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.11 oz)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
53 calories of Olive Oil, (0.44 tbsp)
49 calories of Butter, unsalted, (0.03 cup)
33 calories of Carnation 2% Evaporated milk, (2.67 tbsp)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Olive Oil, (0.11 tbsp)
4 calories of White Wine, (0.22 fl oz)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
1 calories of Chicken Broth, (0.11 cup (8 fl oz))
Calories per serving of Chicken Tetrazini
100 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.11 oz)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
53 calories of Olive Oil, (0.44 tbsp)
49 calories of Butter, unsalted, (0.03 cup)
33 calories of Carnation 2% Evaporated milk, (2.67 tbsp)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Olive Oil, (0.11 tbsp)
4 calories of White Wine, (0.22 fl oz)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
1 calories of Chicken Broth, (0.11 cup (8 fl oz))
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