Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 56.9 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 37.8 mg |
Potassium | 33.7 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 0.8 g |
Sugars | 4.7 g |
Protein | 1.3 g |
Vitamin A | 1.3 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 1.3 % |
Vitamin D | 1.3 % |
Vitamin E | 1.9 % |
Calcium | 1.7 % |
Copper | 1.3 % |
Folate | 6.7 % |
Iron | 6.1 % |
Magnesium | 2.4 % |
Manganese | 7.4 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.3 % |
Riboflavin | 4.0 % |
Selenium | 1.4 % |
Thiamin | 3.3 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Choco Fix
View the full Amanda's Choco Fix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Choco Fix
22 calories of chocolate chips, semi-sweet, (0.07 cup)
19 calories of Honey Nut Cheerios Cereal, (0.13 cup (1 serving))
14 calories of Almonds, Blanched, Slivered (.25 cup/30g), (0.02 cup)
5 calories of Sunflower Nuts, Honey Toasted , (0.20 tbsp)
Calories per serving of Amanda's Choco Fix
22 calories of chocolate chips, semi-sweet, (0.07 cup)
19 calories of Honey Nut Cheerios Cereal, (0.13 cup (1 serving))
14 calories of Almonds, Blanched, Slivered (.25 cup/30g), (0.02 cup)
5 calories of Sunflower Nuts, Honey Toasted , (0.20 tbsp)