Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 311.4
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 143.7 mg
Potassium 308.5 mg
Total Carbohydrate 69.9 g
Dietary Fiber 15.4 g
Sugars 8.1 g
Protein 9.7 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 46.0 %
Vitamin D 25.0 %
Vitamin E 0.0 %
Calcium 36.0 %
Copper 4.0 %
Folate 42.0 %
Iron 33.0 %
Magnesium 0.0 %
Manganese 7.0 %
Niacin 17.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.0 %
Riboflavin 17.0 %
Selenium 0.0 %
Thiamin 39.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta with fresh veggies in crushed tomatos


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta with fresh veggies in crushed tomatos

180 calories of Ronzoni Smart Taste - Penne Rigate (2/3c), (1 serving)

30 calories of peppers, fresh - chopped, 1 cup -5.3 oz., (1 cup)

24 calories of Ground tumeric, (1 tbsp)

20 calories of Crushed Tomatos, (0.25 cup)

17 calories of Fresh Zuchinni and/or Squash, (1 cup)

15 calories of Red Onion, Fresh, (0.25 cup)

12 calories of garlic (1 clove=3g), (9 gram(s))

10 calories of green onion, (0.25 cup)

3 calories of Crushed Red Pepper Flakes, (1 tsp)

0 calories of Black pepper, (1 tbsp)


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