Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 218.4 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 109.7 mg |
Sodium | 755.2 mg |
Potassium | 176.3 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 0.8 g |
Sugars | 4.7 g |
Protein | 16.2 g |
Vitamin A | 33.2 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 18.2 % |
Vitamin D | 2.2 % |
Vitamin E | 1.3 % |
Calcium | 46.6 % |
Copper | 0.6 % |
Folate | 7.1 % |
Iron | 4.5 % |
Magnesium | 3.3 % |
Manganese | 1.2 % |
Niacin | 1.9 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 12.0 % |
Riboflavin | 13.9 % |
Selenium | 10.0 % |
Thiamin | 3.5 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Rellenos Pie
View the full Chili Rellenos Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Rellenos Pie
106 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1.33 oz)
57 calories of Milk, canned, evaporated, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of La Victoria Enchilada Sauce, (0.21 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
Calories per serving of Chili Rellenos Pie
106 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1.33 oz)
57 calories of Milk, canned, evaporated, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of La Victoria Enchilada Sauce, (0.21 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
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