Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.5 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 34.8 mg |
| Sodium | 834.6 mg |
| Potassium | 565.5 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.8 g |
| Protein | 7.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.6 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 5.0 % |
| Magnesium | 1.5 % |
| Manganese | 0.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.4 % |
| Selenium | 6.9 % |
| Thiamin | 1.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tator Tot Hotdish
View the full Tator Tot Hotdish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tator Tot Hotdish
141 calories of Oreida Onion Tator Tots (9 pieces), (0.83 serving)
117 calories of Ground beef, (1.33 oz)
38 calories of Healthy Request Cream of Mushroom Soup, (0.27 cup)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
Calories per serving of Tator Tot Hotdish
141 calories of Oreida Onion Tator Tots (9 pieces), (0.83 serving)
117 calories of Ground beef, (1.33 oz)
38 calories of Healthy Request Cream of Mushroom Soup, (0.27 cup)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)