Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.6 | Total Fat | 31.7 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 15.1 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 64.6 mg |
| Sodium | 379.2 mg |
| Potassium | 447.7 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 27.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.3 % |
| Calcium | 0.5 % |
| Copper | 5.5 % |
| Folate | 8.3 % |
| Iron | 16.4 % |
| Magnesium | 7.8 % |
| Manganese | 5.1 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 26.2 % |
| Riboflavin | 16.2 % |
| Selenium | 39.7 % |
| Thiamin | 14.1 % |
| Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cubed steak 1 serving
View the full cubed steak 1 serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cubed steak 1 serving
240 calories of Corn Oil, (2 tbsp)
150 calories of Beef, round steak, (4 oz)
46 calories of Flour, white, (0.10 cup)
0 calories of Johnny's seasoning salt, (1 serving)
Calories per serving of cubed steak 1 serving
240 calories of Corn Oil, (2 tbsp)
150 calories of Beef, round steak, (4 oz)
46 calories of Flour, white, (0.10 cup)
0 calories of Johnny's seasoning salt, (1 serving)
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