Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 78.3
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 245.8 mg
Potassium 511.2 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.3 g
Sugars 2.2 g
Protein 2.0 g
Vitamin A 88.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.6 %
Copper 7.0 %
Folate 11.5 %
Iron 6.4 %
Magnesium 8.2 %
Manganese 18.6 %
Niacin 5.7 %
Pantothenic Acid 2.6 %
Phosphorus 5.8 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 5.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Potato Soup

View the full Carrot Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Potato Soup

47 calories of Red Potato, (66.67 grams)

11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, (0.33 serving)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Water, tap, (0.83 cup (8 fl oz))


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