Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.0 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 39.1 mg |
| Sodium | 535.4 mg |
| Potassium | 394.7 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 8.2 g |
| Sugars | 11.6 g |
| Protein | 19.3 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 91.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 8.9 % |
| Copper | 6.2 % |
| Folate | 4.7 % |
| Iron | 15.6 % |
| Magnesium | 5.6 % |
| Manganese | 6.0 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.9 % |
| Selenium | 11.5 % |
| Thiamin | 6.3 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti
175 calories of Barilla Whole Wheat Spaghetti, (1.75 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
61 calories of Ragu Chunky Style Tomato, Garlic & Onion, (0.38 cup)
16 calories of Canned Tomatoes, (0.38 cup)
7 calories of Vegetable, Bell Pepper, Orange, 1 Medium Pepper/148 Grams, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Tastefully Simple Garlic Garlic, (0.25 tsp)
Calories per serving of Spaghetti
175 calories of Barilla Whole Wheat Spaghetti, (1.75 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
61 calories of Ragu Chunky Style Tomato, Garlic & Onion, (0.38 cup)
16 calories of Canned Tomatoes, (0.38 cup)
7 calories of Vegetable, Bell Pepper, Orange, 1 Medium Pepper/148 Grams, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Tastefully Simple Garlic Garlic, (0.25 tsp)