Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.4
Total Fat 14.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 80.6 mg
Sodium 450.5 mg
Potassium 446.4 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.4 g
Sugars 3.6 g
Protein 25.5 g
Vitamin A 78.0 %
Vitamin B-12 22.4 %
Vitamin B-6 12.3 %
Vitamin C 42.0 %
Vitamin D 4.0 %
Vitamin E 2.1 %
Calcium 6.5 %
Copper 4.8 %
Folate 7.6 %
Iron 16.5 %
Magnesium 11.4 %
Manganese 23.8 %
Niacin 20.1 %
Pantothenic Acid 4.7 %
Phosphorus 17.6 %
Riboflavin 16.2 %
Selenium 21.1 %
Thiamin 8.0 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Beef Meatloaf

View the full Turkey & Beef Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Beef Meatloaf

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

42 calories of Bread - Dempster's Whole Grain Bread, (0.38 serving)

13 calories of Milk, 1%, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

6 calories of Pumpkin, cooked, (0.13 cup, mashed)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

3 calories of Bell Pepper, Red, Raw, Slices, (0.13 cup)


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