Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 272.4
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 241.0 mg
Potassium 895.9 mg
Total Carbohydrate 46.2 g
Dietary Fiber 5.3 g
Sugars 28.2 g
Protein 17.8 g
Vitamin A 260.6 %
Vitamin B-12 0.0 %
Vitamin B-6 31.5 %
Vitamin C 21.2 %
Vitamin D 12.5 %
Vitamin E 30.7 %
Calcium 16.1 %
Copper 9.7 %
Folate 7.2 %
Iron 24.8 %
Magnesium 14.2 %
Manganese 17.3 %
Niacin 4.3 %
Pantothenic Acid 5.8 %
Phosphorus 6.9 %
Riboflavin 8.7 %
Selenium 2.1 %
Thiamin 4.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Protein Shake

View the full Pumpkin Pie Protein Shake Recipe & Instructions
Submitted by: STOCKTONSH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Protein Shake

130 calories of EAS Advant Edge Protein Powder, (4.60 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

27 calories of Pumpkin, canned, without salt, (0.33 cup)

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)

1 calories of Pumpkin Pie spice, (0.25 tsp)


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