Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.0 mg |
| Sodium | 87.6 mg |
| Potassium | 10.8 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 11.6 g |
| Protein | 1.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.4 % |
| Folate | 1.5 % |
| Iron | 1.1 % |
| Magnesium | 0.2 % |
| Manganese | 1.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.3 % |
| Selenium | 1.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat choc. chip cookies makeover
View the full Whole Wheat choc. chip cookies makeover Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat choc. chip cookies makeover
27 calories of 1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS, (5.86 gram(s))
21 calories of Honey, (0.02 cup)
16 calories of Butter, unsalted, (0.01 cup)
14 calories of 1/4 cup pecans, (0.07 serving)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Splenda Brown Sugar Blend, (0.73 tsp)
9 calories of Flour, white, (0.02 cup)
4 calories of Applesauce, sweetened, (0.02 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Whole Wheat choc. chip cookies makeover
27 calories of 1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS, (5.86 gram(s))
21 calories of Honey, (0.02 cup)
16 calories of Butter, unsalted, (0.01 cup)
14 calories of 1/4 cup pecans, (0.07 serving)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Splenda Brown Sugar Blend, (0.73 tsp)
9 calories of Flour, white, (0.02 cup)
4 calories of Applesauce, sweetened, (0.02 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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