Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.2 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 80.0 mg |
| Sodium | 703.9 mg |
| Potassium | 286.9 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 7.6 g |
| Protein | 28.1 g |
| Vitamin A | 34.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 100.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.6 % |
| Copper | 9.2 % |
| Folate | 18.6 % |
| Iron | 17.7 % |
| Magnesium | 10.1 % |
| Manganese | 18.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.6 % |
| Selenium | 1.9 % |
| Thiamin | 9.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Black Bean Sloppy Joes (K10 edit)
View the full Turkey and Black Bean Sloppy Joes (K10 edit) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Black Bean Sloppy Joes (K10 edit)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
57 calories of Beans, black, (0.25 cup)
44 calories of Contadina Italian Herb Tomato Paste, (2.50 tbsp)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (1.50 slice, thin)
2 calories of Garlic, (0.50 clove)
Calories per serving of Turkey and Black Bean Sloppy Joes (K10 edit)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
57 calories of Beans, black, (0.25 cup)
44 calories of Contadina Italian Herb Tomato Paste, (2.50 tbsp)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (1.50 slice, thin)
2 calories of Garlic, (0.50 clove)
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