Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.7 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 41.6 mg |
| Sodium | 145.0 mg |
| Potassium | 215.3 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 22.5 g |
| Protein | 4.8 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.1 % |
| Calcium | 6.9 % |
| Copper | 7.7 % |
| Folate | 9.0 % |
| Iron | 8.7 % |
| Magnesium | 4.4 % |
| Manganese | 22.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 7.7 % |
| Selenium | 8.4 % |
| Thiamin | 12.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Muffin Recipe
View the full Morning Muffin Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Muffin Recipe
59 calories of Flour, white, (0.13 cup)
39 calories of Raisins, (0.08 cup, packed)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
33 calories of Butter, unsalted, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Lucerne Plain Fat Free Yogurt, (0.67 oz)
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Morning Muffin Recipe
59 calories of Flour, white, (0.13 cup)
39 calories of Raisins, (0.08 cup, packed)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
33 calories of Butter, unsalted, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Lucerne Plain Fat Free Yogurt, (0.67 oz)
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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