Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 366.7
Total Fat 7.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 54.2 mg
Sodium 630.0 mg
Potassium 1,190.8 mg
Total Carbohydrate 50.4 g
Dietary Fiber 8.7 g
Sugars 15.2 g
Protein 30.1 g
Vitamin A 39.0 %
Vitamin B-12 0.0 %
Vitamin B-6 24.9 %
Vitamin C 93.8 %
Vitamin D 0.0 %
Vitamin E 23.0 %
Calcium 7.2 %
Copper 27.1 %
Folate 15.5 %
Iron 22.6 %
Magnesium 21.1 %
Manganese 92.5 %
Niacin 20.6 %
Pantothenic Acid 11.2 %
Phosphorus 19.1 %
Riboflavin 12.4 %
Selenium 44.9 %
Thiamin 17.7 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Spaghetti Sauce

View the full Mom's Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Spaghetti Sauce

142 calories of Ground Beef 93% Lean, (3.33 oz)

132 calories of Whole Wheat Spaghetti, cooked (pasta), (106.25 grams)

46 calories of Tomato Paste, (0.33 can (6 oz))

40 calories of Tomato juice, without salt added, (7.67 fl oz)

5 calories of Onions, raw, (0.08 large)

1 calories of Garlic, (0.25 clove)

1 calories of Basil, (0.08 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Bay Leaf, (0.08 tsp, crumbled)

0 calories of Oregeno, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


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