Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 106.4
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 30.9 mg
Potassium 449.8 mg
Total Carbohydrate 21.0 g
Dietary Fiber 4.2 g
Sugars 2.1 g
Protein 7.1 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.4 %
Copper 2.3 %
Folate 3.4 %
Iron 13.5 %
Magnesium 2.2 %
Manganese 4.7 %
Niacin 1.2 %
Pantothenic Acid 0.8 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.9 %
Thiamin 2.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Slow Cooker Black Eyed Peas

View the full Spicy Slow Cooker Black Eyed Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Slow Cooker Black Eyed Peas

88 calories of black eyed peas dry, (0.20 cup)

6 calories of Onions, raw, (0.10 large)

4 calories of Celery, raw, (0.20 cup, diced)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Garlic, (0.60 clove)

2 calories of Poblano Pepper, Raw (1 Pepper), (0.10 serving)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Tabasco Sauce, (0.10 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of Colgin Liquid Smoke, (0.20 tsp)


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